Saturday
July 12
40%
4 of 10 done
7:00
8:00
9:00
10:00
11:00
12:00
13:00
14:00
15:00
16:00
17:00
18:00
19:00
20:00
21:00
22:00
23:00
13:00
Morning reset
8:00 – 8:45 · 45 min
3/3
Breakfast
8:45 – 9:15 · 30 min
Deep work — Kairo design
9:30 – 11:30 · 2 h
2/3high
Walk + podcast
11:45 – 12:25 · 40 min
Lunch
12:30 – 13:15 · 45 min
Pharmacy shift prep
13:30 – 14:30 · 1 h
0/2medium
Call Sahar
15:00 – 15:30 · 30 min
Gym — push day
17:00 – 18:15 · 1 h 15 min
high
Dinner + unwind
19:00 – 20:30 · 1 h 30 min
Wind down
21:30 – 22:15 · 45 min
0/3