Your week
July 6 – 12 · numbers are a mirror, not a report card.
Week
Plans completed
4 of 10 so far today — the week so far:
80%
M
60%
T
100%
W
40%
T
75%
F
40%
S
·
S
Focused time
7 h 35 min this week
95m
M
120m
T
60m
W
45m
T
110m
F
25m
S
·
S
Energy balance
How you tagged your activities
● Low 4● Medium 9● High 5
Heavier on medium this week — your Thursday had three high-energy blocks back-to-back. Worth spacing out?
Streak
A day counts when you complete any planned thing
5 days
gentle streak · best: 11
Missing a day pauses the flame, it never burns it down. One-day grace is built in.
Mood check-ins
A tap in the morning and evening — see patterns, not scores
🙂M
😌T
😄W
😮💨T
🙂F
😌S
S
How's this evening feeling?
Gentle wins
- 🌤️ Morning reset: 7 for 7
- 🎯 Longest focus: 2 h Tue
- 🚶 Every walk happened